A Self Healing Treatment
The Meditation from Susie Gessey
Do you do reiki healing?
Or energy healing?
Would you enjoy being guided through how to give yourself a beautiful self healing treatment!
To take the pressure off trying to remember what to do or where to place your hands, or what each position offers?
Well allow me to help!
This guided meditation is a mixture of music and gentle words lasting for an hour in total.
The first 40 minutes offers -:
You support to prepare yourself for the healing
Guidance of how to create an intention for your self healing treatment
How to welcome in the beautiful healing energy to work with
Guidelines of where to place your hands
When to move position
What each position can help with
Giving gratitude when you close
Allowing yourself time to process the healing energy
The final 20 minutes is beautiful music to continue relaxing to, processing the healing, resting, coming back round, making notes, etc.
I trust your enjoy this self healing journey, time and time again.
Music composer Christopher Lloyd Clarke